June 4, 2020
May 28, 2020
Fear, that which stands between you and your happiness.
If you could think in this second about what you want to...
May 23, 2020
The factors that prevent you from losing weight
How many times have we been at that moment where we are...
May 19, 2020
Anxiety and food
In this text I would like to share a reflection about hunger...
May 5, 2020
Emotions and digestive system
Emotions are not only connected to our brain and thoughts, but also...
April 30, 2020
How to eat when we are menstruating
DEAR WOMAN: Today I want to talk to you about a very...
April 3, 2020
ENERGETIC FOOD MASTER CLASS
It is an honor and a pleasure to be able to share...
March 28, 2020
Breathing Exercise
Breathing is necessary to live, but the way we breathe is also...
March 28, 2020
Master Class
I am very happy to announce that next Thursday, April 2, I...
March 21, 2020