I AM FOR YOU

I AM FOR YOU is an exclusive space dedicated to the improvement of physical, mental and spiritual health through positive and energetic food, articles, recepies, meditation techniques and exercises that will help you recover, maintain and evolve your I AM LIFE.

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May 26, 2023

5 Recetas de Comida Energética y Macrobiótica

Comida energética se refiere a alimentos que proporcionan una fuente sostenida de...

May 26, 2023

Comida energética entrevista

En el episodio de hoy me hicieron una linda entrevista en donde...

August 22, 2022

¿POR QUE NOS APEGAMOS A QUIÉN NOS HACE DAÑO?

August 22, 2022

¿POR QUÉ NOS CUESTA TANTO ESTAR SOLAS?

August 17, 2022

Your inner child

October 26, 2020

Loving who I AM

Self-love is a mental and emotional state that consists of being at...

June 16, 2020

Apricot and mirabelle cake

Today’s recipe I have prepared with mirabelles and apricots from my garden....

June 11, 2020

The addiction to negative emotions

An addiction is defined as a habit of dangerous behaviors that cannot...

June 4, 2020

Intermittent Fasting

Intermittent fasting is the most popular trend for wellness and weight loss...

May 28, 2020

Fear, that which stands between you and your happiness.

If you could think in this second about what you want to...

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