i am Recipes

Oatmeal Thai Pasta


Thai food has been fashionable for a long time, but not only for its flavor, but for its incredible spices and spices that help our body and mood.


Today’s healthy recipe carries oatmeal paste, since its composition helps us with constipation. The sauce contains garlic and chili, which have respiratory and digestive healing virtues and shrimp; high in vitamin b12 and omega3.




200 grams of peeled shrimp




3 garlic cloves


1 red chile




100 grams of cherry tomato




Salt and pepper


1 onion


Olive oil


1/2 cup of fish stock


Sauté the onion previously cut with the garlic, chili and ginger. Add the shrimp until their color changes to red pink. Salt pimentar and reserve


Cook the pasta in very hot water with salt. When it is al dente, add it to the sauce, adding 1/2 cup of broth, to create liquid on the plate. Heat and add cut parsley to flavor and freshness



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