i am Recipes

Oatmeal Thai Pasta

 

Thai food has been fashionable for a long time, but not only for its flavor, but for its incredible spices and spices that help our body and mood.

 

Today’s healthy recipe carries oatmeal paste, since its composition helps us with constipation. The sauce contains garlic and chili, which have respiratory and digestive healing virtues and shrimp; high in vitamin b12 and omega3.

 

Ingredients:

 

200 grams of peeled shrimp

 

Parsley

 

3 garlic cloves

 

1 red chile

 

Oatmeal

 

100 grams of cherry tomato

 

Gengibre

 

Salt and pepper

 

1 onion

 

Olive oil

 

1/2 cup of fish stock

 

Sauté the onion previously cut with the garlic, chili and ginger. Add the shrimp until their color changes to red pink. Salt pimentar and reserve

 

Cook the pasta in very hot water with salt. When it is al dente, add it to the sauce, adding 1/2 cup of broth, to create liquid on the plate. Heat and add cut parsley to flavor and freshness

 

 

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