I AM FOR YOU

 

I AM FOR YOU is an exclusive space dedicated to the improvement of physical, mental and spiritual health through positive and energetic food, articles, recepies, meditation techniques and exercises that will help you recover, maintain and evolve your I AM LIFE.

 

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April 8, 2020

Crispy seed

The seeds contain protein, polyunsaturated, monounsaturated fats, are sources of fiber, vitamin...
April 6, 2020

Quinoa Paella

Quinoa is a wonderful grain for its high percentage of fiber and...
April 5, 2020

Beet Sauce

The ingredients for making this sauce are wonderful for health since beets...
March 28, 2020

Breathing Exercise

Breathing is necessary to live, but the way we breathe is also...
March 28, 2020

Master Class

I am very happy to announce that next Thursday, April 2, I...
March 21, 2020

The Empty Chair

After having implemented free coaching sessions, I have come to the conclusion...

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